Polar Vantage M Black Copper
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Polar Vantage M Black Copper

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Other availabe colours: BlackWhiteRed, BlueGreen

All our Polar watches comes with 2 years warranty 

Challenge your limits with Polar Vantage M, an all-round multisport & running GPS watch for anyone who loves setting new records. This slim and lightweight training companion provides you with all the data you need to improve your performance.

  • Advanced wrist-based heart rate

Polar Vantage M tracks heart rate with the Precision Prime™ sensor fusion technology. 

  • Training Load Pro

Quantify the strain of your training session and see how your training strains your body.  

  • Nightly Recharge™ 

See how well you recover from your day during the night.  

  • Sleep Plus Stages™ 

Follow your sleep stages and get insights to your sleep quality. 

  • Sport profiles

Polar Vantage M supports over 130 different sports. Add your favorite sports to your Polar Vantage M in Polar Flow. 

  • Swimming metrics

Follow your progress in the pool. Polar Vantage M automatically detects your heart rate, swimming style, distance, pace, strokes and rest times. Distance and strokes get tracked also in open water swimming. 

  • Phone notifications

Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more. 

  • 24/7 activity tracking

Polar Vantage M tracks steps, distance, calories and sleep and gives you a personalized activity goal for each day. 


  • Running Index

Find out your running VO2max and follow how your running performance is developing.   

  • Running Program

Get a personal and adaptive training plan that fits you and your goals.   

  • Smart Calories

Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.   

  • Training Benefit  

Get motivating feedback immediately after training describing the effect of the session.   

  • Continuous Heart Rate

Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day.   

  • Serene™ breathing exercise

Relax your body and calm down your mind with the help of a guided breathing exercise.   

  • FitSpark™ daily training guide

Get ready-made daily workouts that match your recovery, readiness and training history.   

  • Fitness Test

Test your fitness level easily in just 5 minutes without breaking a sweat.   


  • Measurements: 46 x 46 x 12.5 mm  
  • Weight: 45 g with wristband, 28 g without wristband  
  • Materials: Glass fiber reinforced polymer case. Stainless steel bezel, buttons and buckle.  
  • Display: Always on color display. Hard-coated PMMA laminated lens. Size 1.2”, resolution 240 x 240.  
  • Battery: 230 mAh Li-pol battery. Battery life up to 30 h in training mode (GPS and wrist-based heart rate) or up to 5 days in watch mode with continuous heart rate tracking.  
  • GPS: Integrated GPS & GLONASS. Assisted GPS for fast fix times.  
  • Connectivity: Bluetooth Low Energy. Custom USB cable for charging and data synchronization.  
  • Watch: Time & date. Alarm with snooze.  
  • UI languages: English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese (simplified)  
  • Sensors: Compatible with all standard BLE heart rate sensors and running cadence and power sensors as well as cycling speed, cadence and power sensors.  
  • Water resistance: Waterproof (WR30)  
  • Wristbands Sizing:  
  • S: wrist circumference 130-175 mm 
  • M/L: wrist circumference 140-210 mm