DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
SURFACE MULTI-GNSS
Track your entry and exit points with advanced satellite connectivity.
DIVE LOG
Store and review data for up to 200 dives — and share via the Garmin Dive app.
CUSTOMIZABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
COMPATIBLE WITH INREACH®
Pair with inReach satellite communicators and the inReach dive case (each sold separately).
DIVE COMPASS
Easily navigate below the waterline with the built-in 3-axis compass.
TIDE DATA
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.
SURFLINE®
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect™ app on your compatible smartphone.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
TRAINING STATUS
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
DAILY SUGGESTED WORKOUTS
For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.
ALL-DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep, and during breathwork.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
INTENSITY MINUTES
With improvements based on guidance from the CDC and WHO, now you can understand when you’ve earned daily intensity minutes and during what activity.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
SUPERIOR BUILD QUALITY
Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your wrist when paired with a compatible device.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
General |
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LENS MATERIAL |
Power Sapphire |
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BEZEL MATERIAL |
fiber-reinforced polymer |
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CASE MATERIAL |
fiber-reinforced polymer |
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QUICKFIT™ WATCH BAND COMPATIBLE |
yes (22 mm) |
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STRAP MATERIAL |
silicone |
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PHYSICAL SIZE |
45.5 x 45.5 x 15.2 mm Silicone Band: 128-224 mm Extra Long Silicone Band: 128-373 mm |
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DISPLAY SIZE |
custom, two-window design: 0.9” x 0.9” (23 x 23 mm) |
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DISPLAY RESOLUTION |
176 x 176 pixels |
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DISPLAY TYPE |
monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
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WEIGHT |
66 g |
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BATTERY LIFE |
Dive Mode: Up to 25 hours Smartwatch: Up to 21 days/4 months with solar * Battery Saver Watch Mode: Up to 48 days/Unlimited with solar* GPS: Up to 26 hours/39 hours with solar ** Max Battery GPS Mode: Up to 56 hours/205 hours with solar** Expedition GPS Activity: Up to 27 days/Unlimited with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
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WATER RATING |
Dive (100 meters) |
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MEMORY/HISTORY |
32 MB |
In The Box
- Descent G1 Solar
- Extra-long adjustment strap
- Charging/data cable
- Documentation